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YOGA

Explore our diverse range of yoga classes, designed to welcome every level of experience—from enthusiastic beginners to seasoned yogis. Immerse yourself in a practice that harmonizes body and mind, enhances flexibility, and nurtures inner peace.

Join our supportive VPilates community and discover the real, lasting benefits of yoga.

Reserve your mat today and embark on a journey toward well-being and personal transformation.

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Yoga yin

Discover inner harmony with our Yin Yoga and exquisite sound baths class! Immerse yourself in a gentle, meditative practice that releases tension while enhancing flexibility and inner peace. Let yourself be carried away by the soothing vibrations of the sound bath, bringing deep balance to both body and mind.

 

Join us for a rejuvenating experience that nurtures well-being on every level.

Sound Baths

 
 
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Yoga

Discover the very essence of well-being with our Hatha Flow Yoga class. Embark on a journey that unites strength, flexibility, and inner peace. Improve balance, strengthen the body, and calm the mind with our practice guided by experienced instructors. Join us for a revitalizing experience and discover a new dimension of vitality.

Hatha Flow

 
 
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Chair

 

Perfectly suited for individuals with physical or mobility limitations, this gentle and accessible practice offers benefits such as improved mobility, muscle strengthening, and deep relaxation. Join us for an experience that nourishes the body and soothes the mind.

Don’t let physical limitations dictate your well-being—discover the path to fulfillment through our Chair Yoga class.

Yoga

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Yoga

 

Discover the beauty and strength of the body through our Curvy Yoga class—an inclusive practice designed to celebrate body diversity and promote self-esteem. Join us for a supportive experience that strengthens the body, soothes the mind, and fosters self-confidence.

 

Reserve your spot today to embrace a positive approach to well-being through yoga.

for curvy bodies

 
 

Tétreaultville

2724 des Ormeaux Street

Montréal, QC, H1L 4X7

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     438.940.3180      

info@vpilates.ca

© 2021 | VPilates | All rights reserved 

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