Trampoline class

A class that will make you jump for joy! If you're looking for a one-of-a-kind workout experience, look no further.

We are one of the only studios in East Montreal offering this mini-trampoline class designed to make you smile while you sweat!

Ready to jump on the opportunity?

Explore our class options to dive into the dynamic world of trampolining and join us for a truly unique experience!

Join us for the mini-trampoline class today! Believe us, it’s much more than just a class – it’s an energizing adventure toward better fitness.

Trampolining offers a range of physical benefits that help improve health and fitness.

Muscle strengthening:
The jumping movements on the trampoline engage many muscle groups. It’s as if all your muscles are saying, "Let’s go!" Your legs, glutes, abs, back, and even your arms—all get to work. It’s like a full-body workout, and your muscles come out stronger and prouder than ever!