INFRAred THeRAPy
Infrared therapy is a method that uses infrared heat to penetrate deeply into the body's tissues, providing muscle relaxation, stress reduction, and improved blood circulation.
Our infrared therapy cabin is designed to offer you an optimal wellness experience, promoting relaxation and revitalization of the entire body.
It's time to enjoy all the benefits of infrared therapy.
A simple warmth, extraordinary results: discover the transformative power of infrared therapy.
What are the benefits of infrared therapy?
Much more than relaxation.
It brings happiness and reduces stress.
Infrared soothes both body and mind. Enjoy deep relaxation and mental calm with the comforting warmth of infrared therapy, helping to reduce stress and anxiety levels.
Strengthening the immune system.
Heating the body from within can improve the functioning of the immune system, much like a fever. Therefore, regular use of the Sunlighten sauna can help reduce the incidence of colds and flu, or assist in faster recovery from illness.
Improvement of heart health.
Improving heart health. Infrared therapy can help your heart function better by exercising the heart, temporarily lowering blood pressure, and improving circulation.
Improvement of sleep quality.
Enjoy more restorative sleep and better quality rest with infrared therapy, promoting optimal recovery for both body and mind.
Faster muscle recovery.
Repair muscles more quickly. Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to the cells for faster repair and pain relief.
Promotes skin renewal.
Purify and rejuvenate your skin. Harness a scientifically proven "fountain of youth" and revitalize your skin’s appearance. Far infrared waves increase circulation and detoxify the skin, helping to regenerate and cleanse the cells.
Promotes toxin elimination.
Sweating is one of the safest and most natural ways for the body to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormonal disruptors. With the deepest penetration, Sunlighten saunas' infrared helps increase blood flow and sweating.
Boosts metabolism and burns fat.
Increases metabolism and burns fat. The rise in body heat boosts calorie expenditure, much like exercise. Infrared saunas also help eliminate toxins responsible for fat storage.
Reduction of pain and inflammation.
Exposure to infrared heat allows for deep muscle relaxation. The heat penetrates deeply into the muscle tissues, helping to release accumulated tension, reduce muscle spasms, and promote flexibility.
Today's world places a toxic burden on our bodies, from environmental toxins to stress and anxiety that create inflammation and other symptoms. Sweating is one of the safest and most natural ways for the body to heal and maintain good health. Sunlighten's high-quality infrared promotes deep, productive, and effortless sweating that will leave you feeling cleansed, refreshed, and energized.
How does it work?
Book your introductory Infrared Therapy session first to experience it.
Intro sessions are designed to introduce you to infrared therapy. The introductory session package is mandatory before booking any other package. It includes 2 sessions of 20 minutes each.
During your first INTRO session:
✓ A medical questionnaire must be completed.
✓ You will need to bring (mandatory):
-
A bottle of water
-
A bath/beach towel
-
A swimsuit
It is important to note that infrared therapy does not replace conventional medical treatments, and it is essential to consult a healthcare professional before starting any new therapy, especially if you have pre-existing health conditions.
